How Your Dentist Can Help with Sleep Apnoea

 

Sleep apnoea is a severe medical condition that disrupts your sleep and life, especially when it goes untreated. Though effective treatment methods exist, many people with sleep apnoea fail to seek the help they need because they do not realise the connection between their sleep disorder and their dentist’s office. Below, we’ll explore how your dentist can help with sleep apnea in more detail.

What Is Sleep Apnoea?

Sleep apnoea occurs when breathing pauses for longer than 10 seconds during sleep. While sleeping, your muscles relax and obstruct your airway, preventing you from breathing. Most sleep apnoea people don’t experience any symptoms; those who do can snore loudly, feel excessively tired throughout the day, or suffer from heart disease or memory loss later in life.

How Your Dentist Can Help with Sleep Apnoea

When you have a severe case of sleep apnoea, snoring may be one of your first symptoms. If you experience problems breathing during sleep or struggle to get a good night’s rest, talk to your dentist about solutions for dealing with it, such as an oral appliance or anti-snoring jaw guards. The proper treatment can help you get a whole night’s rest and avoid common issues linked to sleep apnea, like daytime fatigue and lack of mental focus.

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If you snore, an oral appliance may help to keep your airway open while you sleep and keep your jaw in a position that prevents your tongue from blocking it. These devices are typically made of plastic or metal, and they’re fitted to your mouth by a dentist.

If you have severe sleep apnoea, your dentist may recommend a mouthguard to help keep your airway open. These devices are similar to traditional sports mouthguards, and they’re custom-made for your mouth. They can often be combined with an oral appliance for people who need extra support for their airways.

Both of these treatments are relatively easy to use, and they’re available in a range of styles to suit your needs. You should always wear them while you sleep, so they should fit comfortably and securely in your mouth. However, your dentist can help you find a treatment that works for you and ensures that you’re getting enough sleep every night.

Are you looking for quality dental services? Next Smile™ Melbourne is a great place to look. They offer dental implants services to help restore your smile. Visit their website to book an appointment or learn more about their services.

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