Preventing tooth decay
Tooth decay is a severe oral health condition that causes damage to the tooth’s structure. It occurs when plaque from food material hardens into tartar on the teeth and gums, forming a rough surface for bacteria to live on. The bacteria produce acid, which breaks down tooth enamel and causes cavities in the tooth. Over time, these holes can become so large that they allow other substances to enter the inner parts of the teeth and cause further decay. There are ways to prevent tooth decay: Avoid sugary foods The obvious first step to prevent cavities and help their teeth maintain the proper shape is to avoid sugary foods and beverages. Sugary foods like cakes, pastries, soda drinks, cookies and candy all break down tooth enamel over time. This cause tooth decay. Floss daily After reducing sugary food intake, the next step to protect teeth from decay is to use floss daily. Not only does flossing rinse away food particles that could otherwise get stuck between teeth and cause ...